Frequently Asked Questions
We've compiled answers to our most frequently asked questions to help make your registration and season experience as easy as possible. If you don't find the information you're looking for, please contact our Customer Service team—we're happy to help!
registration
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We offer three programs:
Touchdown for Tots (Ages 4–5)
Recreational League (All skill levels for ages 4-14)
Competitive League (10U, 12U, and 14U divisions only)
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We currently have four locations:
Hollywood / Cooper City – usually teams play their games at Brian Piccolo Park
Boca Raton – usually teams play their games at Boca Raton High School
Wellington / Palm Beach – usually teams play their games at Palm Beach Central High School
Palm City / Stuart – usually teams play their games at Jock Leighton Park
We are always looking to expand this great opportunity to all communities in Florida.
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Each registered player receives:
Seven-week season
Weekly practice and game
NFL FLAG reversible team jersey
Official NFL FLAG belt and flags
Certified game officials
Organized league administration
Access to league communications and schedules
A fun, safe, and positive NFL FLAG experience
Access to the Miami Dolphins Academy activations and experiences
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Players from any city are welcome to register at any of our league locations.
We offer programs for boys and girls ages 4–14, based on the player's age as of August 1, 2026.
Programs include:
Touchdown for Tots (Ages 4–5)
Recreational Divisions (6U, 8U, 10U, 12U & 14U)
Competitive Divisions (10U, 12U & 14U)
Unified League (Ages 6 - 50)
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Registration is completed online through our website. Simply select your preferred league location under the Registration – Player page and create an account through our new registration portal.
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Fall registration is open now through August 9th. Registration may close earlier if divisions reach capacity.
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Once a division reaches capacity, families may join the waitlist. Players are added as roster space becomes available.
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Yes. All players must complete a one-time Age Verification before participating.
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Yes. Players may choose to play up one age division.
Players are not permitted to play down under any circumstances.
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Yes.
Most families register individually and may request:
A preferred coach
Buddy requests
While requests cannot be guaranteed, every effort is made to honor them whenever possible.
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The Fall season begins Sunday, September 20th.
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Players are placed into divisions based on their age as of August 1, 2026.
An Age Division Chart is available on the Registration - Player Page to help determine the correct division.
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Touchdown for Tots
Ages 4–5
Recreational
6U
8U
10U
12U
14U
Competitive
10U
12U
14U
Unified
Not offered in the Fall
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No. Beginning this Fall, 8U Recreational is the only 8U division offered.
Players seeking a more competitive experience may choose to play up in the 10U Competitive division.
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Beginning this Fall, the league structure has changed.
We no longer offer separate Developmental and Elite leagues.
Instead, players may register for:
Recreational
Competitive (10U, 12U, and 14U)
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Most teams will consist of 10–12 players, depending on registration numbers within each division.
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If you experience any issues during registration or with your payment, please contact Customer Service as soon as possible. Providing your player's name and a description of the issue will help us assist you more quickly.
We have also included a chat option that can answer most questions pretty quickly on our website. Just click the Chat option at the bottom of the screen.
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Yes! We offer a Military Discount for eligible families.
Financial assistance may also be available through organizations such as the RCX Sports Foundation, Every Kid Sports Pass, or other local community agencies. We encourage families seeking assistance to explore these programs before registering, as eligibility and funding availability may vary.
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Yes. Our league is open to both boys and girls ages 4–14. All players are encouraged to participate, learn, and compete in a positive team environment.
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Siblings may request to play together; however, requests are not guaranteed. Team placement depends on division, registration numbers, coach availability, and overall team balance.
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Players typically have a 2-hour weekly commitment, which includes a one-hour practice followed by a game each week.
player registration
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Players from any city are welcome to register at any of our league locations.
We offer programs for boys and girls ages 4–14, based on the player's age as of August 1, 2026.
Programs include:
Touchdown for Tots (Ages 4–5)
Recreational Divisions (6U, 8U, 10U, 12U & 14U)
Competitive Divisions (10U, 12U & 14U)
Unified League (Ages 6 - 50)
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Each registered player receives:
Seven-week season
Weekly practice and game
NFL FLAG reversible team jersey
Official NFL FLAG belt and flags
Certified game officials
Organized league administration
Access to league communications and schedules
A fun, safe, and positive NFL FLAG experience
Access to the Miami Dolphins Academy activations and experiences
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Yes.
Most families register individually and may request:
A preferred coach
Buddy requests
While requests cannot be guaranteed, every effort is made to honor them whenever possible.
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Yes. All players must complete a one-time Age Verification before participating.
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During registration, simply enter:
Coach's name
Up to two buddies’ names
Our staff reviews all requests during team formation.
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Yes.
Buddy requests are accepted during registration and are considered when creating teams. While requests cannot be guaranteed, every effort is made to honor them whenever possible.
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Absolutely!
Our Recreational program is designed for beginners and experienced players alike. NFL FLAG is a non-contact sport that focuses on learning, teamwork, sportsmanship, and having fun.
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Individual players are placed on teams using several factors, including:
Age division
Coach requests
Buddy requests
Overall team balance
While we do our best to honor requests, placement cannot be guaranteed.
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In many cases, yes. If you need to update your registration, such as changing a division, correcting information, or making another adjustment, please contact Customer Service as soon as possible. Changes may not be possible once teams have been formed.
team registration
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Yes—but only in our 10U, 12U, and 14U Competitive divisions.
Team Registration allows coaches to register a custom roster of up to 10 players, with a maximum roster size of 12 players.
Recreational divisions do not offer Team Registration.
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Our Recreational program emphasizes balanced competition and player development.
To maintain parity throughout the league, coaches cannot create their own Recreational teams. Players should register individually and use Coach and Buddy Requests if they wish to play together.
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Team Registration includes a Team Registration includes up to 10 players.
Teams may have a maximum roster of 12 players.
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Yes. Every participant must complete a one-time Age Verification before becoming eligible to participate.
A $15 Age Verification fee applies to every player and is required whether registering individually or through Team Registration.
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The Team Registration fee remains the same. A custom roster reserves your team's spots and limits availability for other players registering individually.
If you prefer not to utilize the Team Registration, players may register individually using Coach and Buddy Requests. Additional individually registered players may then be added to complete the roster.
age verification
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Yes. All players must complete a one-time Age Verification before participating.
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There is a one-time $15 Age Verification fee for each player.
This fee is required regardless of whether the player registers individually or through Team Registration.
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No. The one-time Age Verification fee is only paid once and remains valid for future seasons.
However, if the documentation previously submitted has expired or is no longer valid, you may be required to complete the verification process again by providing updated documentation.
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Follow the steps below to complete age verification for your athlete.
Step 1: Click on your registration/team link and choose the parent+athlete option.
Step 2: Enter the parent information and an email and password to create the account.
Step 3: Enter the athlete information to create their profile.
Step 4: Choose the athlete you just created and press next.
Step 5: Claim the roster spot.
Step 6: Complete questions and photo uploads if necessary.
Step 7: Submit payment with your card or use Apple Pay, Google Pay, or Afterpay.
Step 8: Upload age verification belonging to the athlete.
Need help? Contact customerservice@sportsthread.com
volunteer Coaches
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Complete the Volunteer Interest Form available on our website under the Registration - Coach page.
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Yes.
Due to new state legislation, all volunteer coaches must complete additional eligibility requirements before coaching.
Complete details are available on the Coach page.
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Due to updated state legislation, volunteer coaches must complete all required eligibility requirements before coaching, including:
Coach Interest Form
Background screening
Fingerprinting
Concussion training
Attendance at the mandatory coaches meeting
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Each team may have:
One Head Coach
One Assistant Coach
or
Two Co-Coaches
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Yes. All volunteer coaches are required to follow the Dolphins Flag Football League Coach Code of Conduct. Coaches are expected to provide a positive, safe, and respectful environment while demonstrating good sportsmanship, treating all players fairly, and serving as positive role models on and off the field.
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No. To provide the best experience for all players, only the team's rostered coaches should provide instruction during practices and games and will be allowed on the sidelines.
We encourage parents and spectators to cheer positively from the stands.
Recreational vs
competitive
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Both divisions provide a fun, safe, and positive flag football experience. The Recreational division is designed for players of all experience levels, including beginners and returning players who want to continue developing their skills in a fun environment. The
Competitive division is designed for players seeking a more advanced level of play with a greater focus on competition and skill development.
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Absolutely!
Our Recreational program is designed for beginners and experienced players alike. NFL FLAG is a non-contact sport that focuses on learning, teamwork, sportsmanship, and having fun.
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Our Recreational program emphasizes balanced competition and player development.
To maintain parity throughout the league, coaches cannot create their own Recreational teams. Players should register individually and use Coach and Buddy Requests if they wish to play together.
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No. Beginning this Fall, 8U Recreational is the only 8U division offered.
Players seeking a more competitive experience may choose to play up in the 10U Competitive division.
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Beginning this Fall, the league structure has changed.
We no longer offer separate Developmental and Elite leagues.
Instead, players may register for:
Recreational
Competitive (10U, 12U, and 14U)
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Touchdown for Tots
Ages 4–5
Recreational
6U
8U
10U
12U
14U
Competitive
10U
12U
14U
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Division changes may be considered before teams are formed based on availability and league approval. Once teams and schedules are finalized, changes may not be possible.
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Both divisions follow the same NFL FLAG rules. The primary difference is the level of competition, option to add practices, team experience, and overall pace of play.
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No. The Competitive division is part of the Dolphins Flag Football League season and follows the same weekly schedule structure as the rest of the league. It is designed for players looking for a more competitive game experience.
team formation
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Players are assigned to divisions based on their age as of August 1, 2026.
An Age Division Chart is available on the Registration - Player page to help determine the correct division.
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During registration, simply enter:
Coach's name
Up to 2 Buddies’ names
Our staff reviews all requests during team formation. While requests cannot be guaranteed, every effort is made to honor them whenever possible.
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Yes.
Up to two buddy requests are accepted during registration and are considered when creating teams.
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Most teams will consist of 10–12 players, depending on registration numbers within each division.
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Due to updated state legislation, volunteer coaches must complete all required eligibility requirements before coaching, including:
Coach Interest Form
Background screening
Fingerprinting
Concussion training
Attendance at the mandatory coaches meeting
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Each team may have:
One Head Coach
One Assistant Coach
or
Two Co-Coaches
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Individual players are placed on teams using several factors, including:
Age division
Coach requests
Buddy requests
Overall team balance
While we do our best to honor requests, placement cannot be guaranteed.
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Team formation begins after the registration deadline. As teams and rosters are finalized, families will begin receiving email communications with their player's team assignment, coach information, and additional season details.
Please note that team assignments are released on a rolling basis, so not all families will receive their information at the same time.
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Team changes are generally not permitted once rosters have been finalized, except in rare circumstances approved by the league.
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We understand families may have requests for specific coaches, teammates, or team placements. Please first confirm that the requested coach or player registered for the season and is in the same division, as requests cannot be accommodated if they are not available.
While we do our best to accommodate requests, they are not guaranteed due to roster availability and team balance. Once rosters are finalized, changes are generally not available, and refunds or future credits will not be issued for unfulfilled coach or teammate requests.
equipment
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Each player receives:
NFL FLAG reversible team jersey
Official NFL FLAG belt
Flag set
Players must provide:
Pocket-free & zipper-free athletic shorts or pants
Cleats or athletic shoes
Mouthguard (required)
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Please use the Size Chart provided to select the best fit for your player.
Jerseys are ordered based on the size selected during registration.
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Yes.
A properly fitted mouthguard must be worn during all practices and games.
Mouthguards are available for purchase at league locations on game day.
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No. Cleats are not required, but they are strongly encouraged for better traction and stability on the field.
Athletic shoes are also permitted.
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Jersey lettering is not available during registration.
However, families are welcome to add a player's name to the back of the jersey after it is received at the Meet & Greet. We simply ask that any lettering or customization remain appropriate and family-friendly.
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Yes! Once players have been assigned to their teams, families can purchase additional team gear, including shorts, gloves, arm sleeves, and more, through the NFL FLAG Fan Shop. Be sure to use discount code DOLPHINSFLAG at checkout to save on your order.
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If you experience an issue with your player's jersey, such as the wrong size or a manufacturing defect, please complete the Merchandise Inquiry Form on our website so our team can review your request.
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Yes! Mouthguards and NFL FLAG flag belts are available for purchase at the field each week, while supplies last.
game day
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Our Recreational program emphasizes participation and player development.
Volunteer coaches are encouraged to provide fair playing opportunities for all players throughout the season.
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Game schedules are typically released 1–2 weeks before the start of the season. Families will receive an email once this information becomes available.
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Our officials are trained NFL FLAG officials. Many also officiate high school and other organized youth sports, helping ensure games are safe, fair, and professionally managed.
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Recreational Leagues
Teams will have a sanctioned practice one hour prior to their scheduled game each week.
Additional team practices outside the league schedule are not permitted for the Recreational divisions.
Competitive Leagues
Teams will have a sanctioned practice one hour prior to their scheduled game each week.
Additional team practices outside the league schedule are on a voluntary basis. Coaches cannot make them mandatory but can schedule extra practices.
Any practices outside of the 1 hour practice on Sundays are not sanctioned under the DFFL umbrella.
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Teams practice for one hour immediately before their scheduled game each week. This allows players to develop their skills and prepare for game play on the same day.
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Players should arrive each week wearing or bringing the following:
NFL FLAG reversible jersey
Shorts or athletic pants without pockets or zippers
Mouthguard (required)
Flag belt with 2 flags
Labeled water bottle
Cleats or athletic shoes
These items are required for both practices and games.
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Our coaches are volunteer parents and family members who generously donate their time to provide a fun, positive, and safe experience for all players.
Every coach is required to complete the league's volunteer requirements before the season begins.
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No. Touchdown for Tots is a 6-week instructional program designed to introduce young players to the fundamentals of flag football.
Each weekly session lasts one hour and focuses on skill development and fun activities.
Games are not part of the Touchdown for Tots program.
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Player safety is our top priority. Any weather-related schedule changes will be communicated by email and push notificiations in the app as soon as decisions are made.
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We understand that conflicts arise. If your player will be absent, please notify your coach as soon as possible.
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Please check with league staff at the field on game day or contact Customer Service after the event. While we'll do our best to help locate lost items, the league is not responsible for lost or unattended belongings.
playoffs & championships
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Yes.
Playoffs are available for:
10U Recreational & Competitive
12U Recreational & Competitive
14U Recreational & Competitive
The top 4 teams in each division qualify for a playoff game.
All other teams will still participate in a final season game.
The 6U and 8U divisions conclude with a final regular season game and do not participate in playoffs.
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6U & 8U: Every player receives a participation award.
10U, 12U & 14U: Awards are presented to the Championship and Runner-Up teams.
Awards are presented to players only.
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No. Only the top four teams in the Madden Divisions (10U, 12U, and 14U) qualify for the playoffs based on the league standings.
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Yes! All teams play a final game during the last week of the season, regardless of whether they qualify for the playoffs.
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Championship Games are scheduled immediately following the playoff games on the final week of the season.
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No. The Lombardi (6U) and Shula (8U) divisions do not have playoffs.
All teams participate in a final game during the last week of the season.
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Tied playoff and championship games will follow the league's overtime rules to determine a winner.
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Absolutely! Families and friends are encouraged to come out and cheer on the players throughout all games during the season.
customer service
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Our Customer Service team is happy to help! Contact us through the email (customerservice@dolphinsffl.com) or phone number (954-569-6020) on our website for assistance with divisions, volunteer opportunities, or league questions.
We have also included a chat option that can answer most questions pretty quickly on our website. Just click the Chat option at the bottom of the screen.
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You can reach us by phone at 954-569-6020 during open service hours.
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Email customerservice@dolphinsffl.com with any questions.
For assistance with registration, age-verification, or accounts, please reach out directly to customerservice@sportsthread.com.
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We have 24/7 assistance with our Online Chat assistant. Click on the Chat bubble in the bottom right of the screen and get answers to most of your questions.
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Most inquiries are answered within 1–2 business days. During peak registration periods, please allow additional time for a response.
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No. Dolphins Flag Football League operates remotely. Please contact us by email or phone for assistance.
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Please check your spam, junk, or promotions folder first. If you still don't see the email, contact Customer Service so we can verify your email address and resend any important information.
weather
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In the event of lightning, on-site staff will make the decision to delay in 30-minute increments or cancel games and practices based on weather patterns and their best judgment.
We will continue all practices and games providing there is no lightning. In the event that Mother Nature forces us to cancel, we will send out a mass email and push notification.
If you do not hear from us, please plan on playing.
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If a park or facility becomes unavailable due to weather, maintenance, or other circumstances, the league may:
Adjust game schedules or times
Utilize designated makeup dates when available
Modify the season schedule to complete as many games as possible
Families will be notified of any schedule changes through league communications.
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Not necessarily.
Under the league's Force Majeure Policy, refunds or credits are not guaranteed for cancellations, interruptions, schedule changes, shortened seasons, or events beyond the league's reasonable control.
Whenever possible, Dolphins Flag Football League will work with park partners to reschedule games or provide alternate solutions. However, circumstances beyond our control may prevent makeup dates from being offered.
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Should thunder and lightning or extreme weather occur prior to the start of the game, a 30-minute delay will go into effect.
f thunder/lightning or extreme weather becomes present during that 30-minute delay, the games scheduled for that hour will be cancelled.
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Should thunder and lightning or extreme weather occur during the first 15 minutes of a game, a 30-minute delay will go into effect. If thunder and lighting or extreme weather conditions do not appear during that 30-minute delay, the game may continue as scheduled. If thunder and lighting or extreme weather conditions do appear during the initial 30-minute delay, the games during that hour will be cancelled and rescheduled for a later date.
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Should thunder and lightning or extreme weather conditions occur after 15 minutes of game time or during the 30-minute delay, all games scheduled for that hour will be cancelled and rescheduled later during the season.
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Should thunder and lightning or extreme weather occur either at halftime or at any point after during that game, all games will be stopped and considered complete.
The final result is determined by the game score at the time it was stopped due to the weather. These games will not be rescheduled and are considered final.
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Yes, unless the league has communicated that games or practices have been canceled. Practices and games will be held in the rain. Weather conditions can change quickly, and decisions are made as close to the scheduled activity time as possible.
perks of being in the dffl
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If you win a championship game during the FALL season your team will be considered for support from the Miami Dolphins to enter the NFL Flag South Florida Regional.
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When tickets come available to the League through their partnership with Miami Dolphins Academy, families are awarded free tickets to Miami Dolphins home game(s).
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Your child will be eligible to have an on-field experience (holding the flag during the national anthem) just by being a player in the DFFL League.
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Earn credits and receive discounts on merchandise and other activities.
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Our partner, Miami Dolphins Academy, will provide discount codes for players in the Dolphins Flag Football League.
miami dolphins academy
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You can visit us at Dolphins Academy to see all of the fun opportunities that we have planned throughout the year.
everything nfl flag
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Offers Inclusivity: Flag is a great sport for both boys and girls of all ages – even the younger ones. There are no height or weight restrictions, making it a game everybody can play.
Favors Flexibility: Flag supports all skill levels and sports priorities – from fun competition to learning the fundamentals of football to prepare for a transition into tackle.
Promotes Fitness: Flag encourages physical activity and healthy movement, ensuring your child spends quality time away from the screen.
Introduces Football: Flag provides a natural entry point into the world of football, creating opportunities for your child to learn, engage and grow with the sport.
Teaches Teamwork: Flag instills the critical value of teamwork and teaches your child how to play and interact well with others.
Builds Confidence: Flag equips your child with the skills to build and grow their confidence levels both on and off the field.
Instills Sportsmanship: Flag teaches your child what being a good sport and team player looks like, emphasizing what it means to win and lose gracefully.
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Here’s a list of basic flag football rules:
All passes must be forward and received beyond the line of scrimmage.
Direct handoffs as well as unlimited backward pitches and passes are allowed behind the line of scrimmage. No backwards passes or direct handoffs are allowed past the line of scrimmage.
The quarterback has 7 seconds, from receiving the snap, to release the ball. Once a backwards handoff, pass or lateral occurs, the 7 second rule goes away and the offense has an unlimited amount of time to throw a forward pass.
The player receiving the snap (QB) cannot run across the line of scrimmage with the ball. The QB can hand off or pitch/throw the ball backwards to a teammate and then catch a forward pass across the line of scrimmage.
Offensive players must steer clear of the rusher and may not get in his/her way.
A maximum of 2 designated defensive rushers may legally rush the quarterback. All designated rushers must identify themselves, with their hand raised until the snap, to legally rush from the 7 yard rush line. Designated rushers are not obligated to rush, but if they do, they must rush immediately upon the ball being snapped.
Once the ball is handed off, pitched or thrown backwards by the offense, all defenders are eligible to rush across the line of scrimmage.
Interceptions are returnable for 6 pts. during a scrimmage down or for 2 pts on any extra point attempt. A backwards pass intercepted in the air, behind the line of scrimmage, can also be advanced by the defense for a score.
The ball is dead when it hits the ground, the offensive player’s flag is pulled from their belt, the ball-carrier steps out of bounds, or the ball-carrier’s body—outside of their hands or feet—touches the ground.
All offensive flag football penalties result in a loss of down and yardage.
All defensive flag football penalties result in an automatic first down and some are associated with yardage.
For a complete list of flag football rules, download the NFL FLAG Football Rule Book.
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Yes. Dolphins Flag Football League is a non-contact youth flag football program designed to provide a safe and fun environment for players to learn the game. Players learn football fundamentals, teamwork, and sportsmanship while competing without tackling or blocking.
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The rule book can be found on the NFLflag.com website. Or click here for the Official NFL FLAG Rule Book.
i want flag football in my community
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Please fill out this questionnaire and we will follow up with you regarding bringing the best Flag Football League to a location near you.
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As a nonprofit organization, Dolphins Flag Football League appreciates the support of families, community members, and local businesses who help us continue providing quality flag football opportunities for youth athletes. Donations can be made through our website.
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Yes! We welcome partnerships with local businesses and organizations interested in supporting youth sports and our mission. Please contact us for more information about sponsorship opportunities.
refunds / credits
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Refund requests must be submitted through the official Refund Request Form available on our website.
Refund requests received before the registration deadline are eligible for a refund, less any non-refundable processing fees.
Once the season has begun, registration fees are generally non-refundable, except in limited circumstances outlined in the league's Refund Policy.
The one-time Age Verification fee and any third-party processing fees are non-refundable.
Please refer to the complete Refund Policy on our website for additional details and eligibility requirements.
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We understand that families may have requests for specific coaches, teammates, or team placements. However, Flag Universal, Inc. cannot guarantee coach, team, or teammate requests due to team formation needs, roster availability, and overall league balance.
Families are encouraged to register with the understanding that requests are not guaranteed. If a participant is not assigned to a specific team, coach, or partnered with specific teammates, refunds or future credits will not be issued.
Refunds or future credits will also not be provided due to scheduling conflicts, including over-scheduling of a participant or their family. Participation in the league requires a commitment of approximately two hours each Sunday during the scheduled season. Families who are unable or unwilling to make this commitment will not be eligible for refunds or future credits for missed practices or games.
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Once the season has started, registrations are considered final. Refunds are not issued after the first scheduled league event as outlined in the league's Refund Policy.
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Refund requests must be submitted using the Refund Request Form available on our website. All requests are reviewed in accordance with the league's Refund Policy.
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Yes. Families may request a credit toward a future Dolphins Flag Football League season instead of a refund. Credit requests are submitted and reviewed through the same Refund Request Form used for refund requests. All requests are reviewed according to the league's Refund Policy.
Legal / Waivers
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Yes.
All participants must have a completed Participant Waiver and Release of Liability on file before taking part in any Dolphins Flag Football League activities, including practices, games, clinics, camps, and special events.
A parent or legal guardian must complete the waiver for participants under 18 years of age.
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The Participant Waiver includes acknowledgment of:
Assumption of risk associated with athletic participation
Medical authorization in case of emergency
Photo and video release for league marketing and promotional purposes
Code of Conduct agreement
League rules and participation requirements
Completion of the waiver is required before a player is eligible to participate.
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While Dolphins Flag Football League makes every effort to complete each scheduled season, circumstances beyond our control may occasionally affect league operations.
These may include, but are not limited to:
Severe weather or hurricanes
Lightning or unsafe field conditions
Park or facility closures
Public health emergencies
Government restrictions
Acts of God or other unforeseen events
In these situations, the league will follow the Force Majeure Policy.
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Complete league policies, including the Refund Policy, Participant Waiver, Code of Conduct, Privacy Policy, and Terms & Conditions, are available on our website. We encourage all families to review these policies prior to completing registration.